Cooking simply doesn't have to be cooking boringly. A fresh piece of wild fish or some high-season asparagus doesn't need much doing to it. Meals like this are quite often the best, in terms of flavour, sustainability and time. Vegetables at their freshest and most seasonal take almost no time to cook and with something like a flavoured butter or herb oil to complement them you are going to eat very well.
You can make many of these things in advance, butter freezes well to use as and when you like; spice mixes; freshly toasted and ground, will keep well in a jar in the cupboard for a couple of weeks to sprinkle over a finished dish. Try this gunpowder recipe for roast squash or this za'atar one to add to stems of tender broccoli or to sprinkle over.
Flavoured butters are one of my favourite way to add flavour and excitement to a dish and -- contrary to the advice given by the idiots in charge of dietary 'guidelines'-- it is good for you. Why on earth you would substitute a natural and delicious ingredient for an industrially produced trans-fat laden 'spread' which is one step away from plastic is beyond me.
Last week I made a batch with wild garlic as well as a harissa-laden one. I used them liberally to cook salmon, melt into a butter bean and chorizo stew and pour over fried eggs. This version, using a bunch of fresh fenugreek leaves (I threw the stalks into the blender too) is an elegant pale jade colour. Its maiden voyage is going to be with cauliflower, the florets first boiled until just starting to soften, next a coating of turmeric powder and mustard seeds, then caramelised in a pan and poached in the butter until ready.
Ingredients
250g softened unsalted butter (homemade from pasture-raised cows milk would be best, but failing that, Yeo Valley butter is a good supermarket one, if you must use those vile warehouses of sugar, food-type products and palm oil)
5g Maldon salt
1 bunch of fenugreek, well chopped
1tbsp extra virgin olive oil
Method
Melt 25g of the butter with the olive oil and add the salt. Throw in the fenugreek and stir well. Cook for about five minutes, until everything is well wilted then remove from the heat and leave to infuse for half an hour.
If at the end of the infusion the butter has started to solidify again, gently heat it.
Strain the mixture through a sieve into a large bowl, discarding the leaves then add the remaining butter and whisk well until it all comes together.
Pour into a jar or dish and chill until firm.
It's now late May, nearly everything is fully laden with flowers and the leaves hang heavily from the trees and bushes looking like a 1950's film star in a fur coat.And now there is also a legitimate reason to lurk in the bushes in your local park. Here inLondon the elderflower is showing off at every turn. So grab a bag and some snippers and head out foraging.It's such an exciting part of the year and I wait for a day where the sun is blasting down, (not always an option, I know) before heading out. Let the morning dry the flowers a little with its light and warmth then carefully snip from the tree. Be gentle with them, try to keep as much pollen on them as you can, fill a bag and scamper home.You can make cordial too if you like, I reckon a carrier bag full is enough for both, you don't need that many for fritters. If you want these to be vegetarian, you'll have to make sure all the bugs are out first. Tap them over a white tray or plate until you've got rid of as many as you can.You can leave the spicing out if you prefer a subtle and pure elderflower taste, they're still delicious. Either way, it a lovely way to fritter away a morning.IngredientsA bagful of elderflowers on their stalks100g plain flour1tbsp baking powder2tsp ground cardamom4 cloves, ground1tbsp ground cinnamon1tsp fennel seeds, ground1 egg185ml fizzy waterIcing sugar to dust1l rapeseed oil to fryMethodHeat the oil to 180c in a deep-fat fryer or heavy-based deep saucepan making sure it doesn't go more than halfway up. It will expand when the battered flowers go in.Whisk together the batter ingredients and let it rest for five minutes.Dip a head of elderflowers in the batter and when the oil is hot enough gently drop them in. Cook for a minute or so, turning over every now and then until light golden and crisp. Drain on some kitchen paper then lay out on a tray while you repeat and finish the rest.Leave to cool a little then dust with icing sugar to serve.This weekRead:Out of Africa by Karen Blixen. I had no idea she wrote Babette's Feast, nor did I think this book would be as charming and readable as it was. I even laughed out loud at one story such is her gentle style. I thought it would be all Meryl Streep-y gnashing of teeth and wailing about 'My Africa'. Not that I've seen the film, but that's the impression I had.Listened:A R Rahman. Lots of his excellent film music, beautiful and uplifting and at times melancholy. Although most upsetting was hearing the Pussycat Dolls appear on one trackEat:Far too many slices of very bad supermarket pizza with sweetcorn and barbecue sauce on. I know. Don't judge me, it's all there was on the shoot and I was ravenous.Saw:Brooklyn 99. As the final series draws to a close (although apparently it's been taken up by another network) I remembered so much of what I love about it. The relentless positivity and the camaraderie is a refreshing change in a hard-hitting dark cop drama. (Err? - Ed.)