
Cooking simply doesn't have to be cooking boringly. A fresh piece of wild fish or some high-season asparagus doesn't need much doing to it. Meals like this are quite often the best, in terms of flavour, sustainability and time. Vegetables at their freshest and most seasonal take almost no time to cook and with something like a flavoured butter or herb oil to complement them you are going to eat very well.
You can make many of these things in advance, butter freezes well to use as and when you like; spice mixes; freshly toasted and ground, will keep well in a jar in the cupboard for a couple of weeks to sprinkle over a finished dish. Try this gunpowder recipe for roast squash or this za'atar one to add to stems of tender broccoli or to sprinkle over.
Flavoured butters are one of my favourite way to add flavour and excitement to a dish and -- contrary to the advice given by the idiots in charge of dietary 'guidelines'-- it is good for you. Why on earth you would substitute a natural and delicious ingredient for an industrially produced trans-fat laden 'spread' which is one step away from plastic is beyond me.
Last week I made a batch with wild garlic as well as a harissa-laden one. I used them liberally to cook salmon, melt into a butter bean and chorizo stew and pour over fried eggs. This version, using a bunch of fresh fenugreek leaves (I threw the stalks into the blender too) is an elegant pale jade colour. Its maiden voyage is going to be with cauliflower, the florets first boiled until just starting to soften, next a coating of turmeric powder and mustard seeds, then caramelised in a pan and poached in the butter until ready.
Ingredients
250g softened unsalted butter (homemade from pasture-raised cows milk would be best, but failing that, Yeo Valley butter is a good supermarket one, if you must use those vile warehouses of sugar, food-type products and palm oil)
5g Maldon salt
1 bunch of fenugreek, well chopped
1tbsp extra virgin olive oil
Method
Melt 25g of the butter with the olive oil and add the salt. Throw in the fenugreek and stir well. Cook for about five minutes, until everything is well wilted then remove from the heat and leave to infuse for half an hour.
If at the end of the infusion the butter has started to solidify again, gently heat it.
Strain the mixture through a sieve into a large bowl, discarding the leaves then add the remaining butter and whisk well until it all comes together.
Pour into a jar or dish and chill until firm.
Potato has to be one of life's great comfort foods. And while I rail about the result versus the time and planning taken to bake a jacket potato to golden crunchy skin and a fluffy inside, there's no denying that slathered in butter, salt, pepper and melting Cheddar cheese, there's not much to rival it in the crawling under the duvet of food stakes.There are so many things you can do with the potato as we know, but here, because it's such a great absorber of flavour -think of the roast potatoes sucking up the juices from the meat at the end of Sunday lunch- I've used it in a curry. This goes a little beyond the quick spinach and potato saag aloo in that the spice mix is a lot more involved, it's a little saucier and the addition of tomatoes gives it a tangy and sweet richness.It's a dish I happily have on its own, but equally will go fantastically well as a side dish for a slow-roast spicy marinated lamb dish if you want a more exciting Sunday. It also makes a great dosa filling, and the chilli in this will certainly make for a more exciting breakfast. Perhaps a little too exciting, but it will certainly wake you up. And possibly ruin the day if you feed it to the children instead of egg on toast or porridge.Make the spice mix in advance and keep it in an airtight jar, then it's a matter of moments to put the dish together and leave it to simmer away for about 25 minutes to cook and thicken.IngredientsFor the spice mix:I used a combination of the following in fairly equal quantities, but you can adjust if you prefer it to have more or less heat, more aniseedy flavour and so on.SaltChilli powderGround turmericBlack mustard seedMango powderCardamonClovesFenugreek seedCuminCoriander seedFennel seedNigella seedCitric acidGarlic powderBlack pepperFor the curry:1kg Maris Piper potatoes, cut into smallish chunks150g cherry tomatoes4tbsp spice mixA few handfuls of spinachFresh coriander and sliced green chilli to serveMethodBlitz the ingredients for the spice mix into a powder. After you've blitzed it all, add some whole coriander, cumin, fennel and nigella seeds which give the finished dish an extra element of flavour.Put the potatoes, four tablespoons of spice mix and tomatoes in a large saucepan and just cover with water. Bring to the boil and cook until the potatoes are soft and the water has reduced by about half.Mash some of the potato into the liquid to thicken it and add the spinach.Stir well until the spinach has wilted, check the seasoning, add some coriander leaves and green chilli and serve. Easy.
My freezer is sometimes an Aladdin's cave, sometimes a forgotten morgue. I've found pigs trotters, prawn and lobster shells, strange soups and chicken bones bagged and labeled under Thai broths, strange soup experiments and well intentioned litre upon litre of stock.