Baked eggcellence

IMG_5504It has been a fairly uneventful week in the kitchen, which means it's been quite tidy. The children made their own tomato, sweet potato and carrot soup which they promptly refused to eat, even with the addition of grated cheese. They also refused to eat Bee's lentil chilli for her book group which was delicious. They normally eat most things put in front of them, so I'm assuming they were just being annoying.The one dish that stood out was the simplest and quickest, but the tastiest. We had it with chickpea pancakes as part of our low carb eating. You can make your own garam masala or buy it. Up to you. Mine at the moment is very heavy on cinnamon and cloves which worked really well here, so add a little more of that if you fancy and increase the other ingredients as you see fit, this served two.Ingredients1tbsp coconut oil4 eggs3 handfuls of baby spinachA handful of cherry tomatoes2 spring onions, sliced1tsp grated nutmeg1tbsp garam masala1tbsp chilli flakes1tsp chia seeds1tbsp toasted pine nutsSalt and black pepper to seasonA handful of chopped coriander leavesMethodHeat the oven to 200cHeat the oil in an ovenproof sauté pan and add the spinach and nutmeg and season a little. Let this cook for about a minute then add the tomatoes and crack the eggs, well spaced into the pan.Sprinkle over the garam masala and chia seeds and chilli flakes, season a little more then bake for 12-15 minutes depending on how well done you like your eggs.Add the spring onion, pine nuts and coriander and serve hot in the pan.